Spaghetti with garlic and parsley

An easy, simple and above all very quick recipe to make. Here we leave you the step by step.

Ingredients:

  • 1 Tablespoon olive oil
  • 2 Teaspoons finely chopped garlic
  • 1 Cup cottage cheese
  • 1 Can CARNATION® CLAVEL® Evaporated Milk in Balance Reduced in Fat *
  • 1 Bucket * Chicken bouillon powder
  • 1 Package Pasta cooked and drained (200g)
  • 1/4 Cup chopped fresh parsley

Step by Step:

Heat
Heat the oil in a pot, fry the garlic until it begins to brown slightly

Liquefy

Blend the cottage cheese with the following 2 ingredients. Empty into the pot with the garlic, mix and cook for 5 minutes over medium heat, stirring so that it does not stick.

Cover

Bathe the previously cooked and drained spaghetti with the sauce. Garnish with the chopped parsley and offer.

Culinary advice
You can fry the garlic with everything and peel and then remove it and keep the pulp, then you can integrate them into the spaghetti

Nutritional advice
Garlic is rich in vitamin B, an essential compound that reduces homocysteine ​​levels. This substance is responsible for hardening the blood vessels and bringing us multiple problems: High levels of homocysteine ​​cause the blood to be “thicker” and to produce clots.

Fish in lemon and parsley sauce

Garlic, lemon and parsley are the perfect combination to give an incredible flavor to fish fillets.

Step by Step:

SEASON
the fish on both sides with salt and pepper.

HEAT
a frying pan, add the olive oil and half a tablespoon of butter, cook the fish for three minutes on each side or, until they are well cooked inside.

REMOVE
the fish from the pan and place them on a plate, cover with aluminum foil and reserve.

ADD
the rest of the butter to the pan along with the garlic, capers and lemon juice; cook sauce until slightly thickened.

SERVE
the fish fillets bathed in the butter sauce with garlic and lemon; sprinkle the parsley on top before serving.

To enjoy!

Garlic parsley potatoes

Looking for an easy and delicious recipe?

Here we leave you an option that you will love

Ingredients:

  • 2 Medium potatoes
  • 2 Tablespoons of oil
  • Resh parsley
  • Garlic paste Tio Paco Fresh Produce
  • Salt

How do we prepare it?

1- Peel and cut the potatoes into sticks, as when we are going to fry them

2- We can place them in a container and add all the ingredients, finally we add the two tablespoons of oil and rub them so that they are well impregnated

3- The next step is to place them on a rack or on a tray and we take them to the oven for an hour at 250 centigrade

Then enjoy!

TOMATO SALAD

Looking for a refreshing and healthy recipe for the weekend?

We have the ideal option for you and always with our best products.

Ingredients:

  • 2 Large or three medium tomatoes brand Tio Paco Fresh Produce
  • 1 Large garlic clove
  • 2 Tablespoons of oregano basil or another herb of your choice
  • Extra virgin olive oil
  • A pinch of salt
  • A pinch of freshly ground black pepper
  • Balsamic vinegar or lemon

Preparation:

1- To begin, wash the tomatoes well.

2- Chop the tomatoes in a thin wheel and arrange them in a large bowl or plate.

3- Peel the garlic, and then crush or chop into very small cubes.

4- Spread the garlic on the tomato wheels.

5- Sprinkle the salad with salt and pepper to taste.

6- Cover with a thread of olive oil, more or less thick according to personal taste, and if it has been decided to use balsamic vinegar, another thread of the latter.

To enjoy!